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Wednesday 10 August 2016

Run Jump Throw

Today, we had our fourth session for 'Run Jump Throw.' This week, our focus was on High Jump. We learnt all the skills and how to do them properly. The skills we learnt are: 

  • Toes pointing up
  • Arms bent at the same time with legs
  • Legs bent
We also learn't that there are two types of high jump. Frosbury or Scissors. We all had a try to do the scissor kicks only. I am looking forward to learning a new discipline next week. 

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