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Thursday 11 August 2016

Run, Jump, Throw


This term, our Kiwi sport is 'Run, Jump, Throw'. We had our second session with Andy today. Andy has taught us the basic rules of sprinting, which are:

  • Standing Tall
  • Looking Straight Ahead
  • Running in a straight line
  • Light Feet
  • High Knees
  • Cheek to cheek with arm movements
 Andy also mentioned to us to never look at the starter as this slows us down. 
We also learn't to step one meter away from the start line. I am looking forward to next weeks session.  


1 comment:

  1. This was a great session with some important skills learnt. Well done for listening carefully to Andy.

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